The Alternative: Vitamins

EMG-Health | Episode 93

This week, Jonathan broaches a controversial topic: Do vitamins and supplements actually improve our health, or are they a waste of our money? From Vitamin A to Vitamin Z, Dr Sackier explores the perceived health benefits of supplements, why our modern diet has transcended deficiency diseases, and how improving the evidence provided by regulatory bodies could help to justify the billions of dollars that half of all Americans spend on these substances.

Spotify | Apple | Amazon Music | Download MP3 (mp3, 10:45 mins)